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Health Article
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Make
The Right Breakfeast and Lunch Choices
Which is a better selection for breakfast?
Meal #1: a low-fat blueberry muffin
and your choice of juice Meal #2: a
cheese omelet with Canadian bacon and
a grapefruit Meal #2 is the winner by
a rout! First of all, Meal #1 is about
95% carbs; and rapid digesting, insulin
spiking carbs at that. Now don’t get
me mistaken, I have nothing against
carbs, and I have a load against all
of the bullcrap excessive low-carb fad
diets that are so trendy (and worthless)
these days. More... |
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How
To Heal Migraine With Vitamins
Migraines are a kind of neurological
disease. The most common symptom of
a migraine is a severe headache, and
people often in fact refer to migraines
as "migraine headaches". There are other
symptoms of migraines, however, such
as gastrointestinal problems (difficulties
digesting food or pain in the digestive
tract), nausea, vomiting, and a much
greater than normal level of sensitivity
to bright lights and loud sounds. Dizziness
and various affects on people’s perception
(collectively known as an "aura") also
tend to accompany the onset of a migraine.More.. |
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