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Health Article
Make The Right Breakfeast and Lunch Choices
Which is a better selection for breakfast?
Meal #1: a low-fat blueberry muffin and your choice of juice Meal #2: a cheese omelet with Canadian bacon and a grapefruit Meal #2 is the winner by a rout! First of all, Meal #1 is about 95% carbs; and rapid digesting, insulin spiking carbs at that. Now don’t get me mistaken, I have nothing against carbs, and I have a load against all of the bullcrap excessive low-carb fad diets that are so trendy (and worthless) these days. More...
How To Heal Migraine With Vitamins
Migraines are a kind of neurological disease. The most common symptom of a migraine is a severe headache, and people often in fact refer to migraines as "migraine headaches". There are other symptoms of migraines, however, such as gastrointestinal problems (difficulties digesting food or pain in the digestive tract), nausea, vomiting, and a much greater than normal level of sensitivity to bright lights and loud sounds. Dizziness and various affects on people’s perception (collectively known as an "aura") also tend to accompany the onset of a migraine.More..

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